Item Code: VGTMTLSE
Tomatoes, botanically being a fruit, it’s generally eaten and prepared like a vegetable. Sahaja Tomatoes are procured directly from farmers' cooperatives and grown without using chemical pesticides. Healthy! Nutritious! 100% Organic!
Nutritional values and Health Benefits - Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Low in carbs. The carb content consists mainly of simple sugars and insoluble fibers. These fruits are mostly made up of water. Lycopene is one of the most abundant plant compounds in tomatoes. It’s found in the highest concentrations in tomato products, such as ketchup, juice, paste, and sauce. Studies show that tomatoes and tomato products may reduce your risk of heart disease and several cancers. This fruit is also beneficial for skin health, as it may protect against sunburns.
Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What’s more, many subspecies of tomatoes exist with different shapes and flavor.
To keep in mind - Tomatoes are generally well tolerated but may cause allergic reactions in people allergic to grass pollen.