Ginger or Allam in Telugu and also known as Adrak in Hindi, is one of the healthiest spice. Sahaja Ginger is procured directly from the farmers. It is grown without using chemical pesticides. Healthy! Nutritious! 100% Organic! 100% GMO Free!

Nutritional values - It is an excellent source of vitamin C, potassium, and fiber. It also contains magnesium, vitamin B6, zinc, and phosphorus. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

Health benefits - 1-1.5 grams of ginger can help prevent various types of nausea. It reduces the day-to-day progression of muscle pain, osteoarthritis. It lowers blood sugar levels and improve various heart disease risk factors.

In the Kitchen - It is used as a spice for the regular cooking and a chutney or a pickle is also prepared. Some put it in Tea also, to give it a strong flavor. At Sahaja Aharam, you will also get Ginger Pickle, Dry Ginger Powder (Sonthi) and Dry Ginger.

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