Corn/ Mokkajonna

Item Code: VGCRN1PC

Corn (Mokkajonna in Telugu) Also known as maize (Zea mays), corn is one of the world’s most popular cereal grains. Corn is typically yellow but comes in a variety of other colors, such as red, orange, purple, blue, white, and black. Sahaja Corn is procured directly from farmers' cooperatives. It is healthy, nutritious, 100% organic and grown without using chemical pesticides.

Nutritional values and health benefits - Vitamin B12, folic acid and iron are present in abundance in corn. They contribute in the production of red blood cells which may reduce risk of anemia. Corn has complex carbohydrates which take a longer time to digest, leading to a steady release of energy in the bloodstream. It is known to be miraculous for those who are trying to gain weight. Including corn to your diet will add healthy calories to your diet which are better than the bad fats from junk food.

In the kitchen - Popcorn and sweet corn are popular varieties, but refined corn products are also widely consumed, frequently as ingredients in processed food. These include tortillas, tortilla chips, polenta, cornmeal, corn flour, corn syrup, and corn oil.

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