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Sahaja Urad Dal


Sahaja Urad dal or Black gram split washed (the grain is split in half and the husk removed) is rich in protein, fat and carbohydrates.
It is procured directly from our farmers' cooperatives, healthy, nutritious, 100% organic and chemical free.

Health benefits: Its ability to boost energy, protect cardiovascular health, reduce pain and inflammation, improve immunity, aid in maintaining skin health, manage diabetes, build strong bones, strengthen the nervous system, and optimize digestion.

Nutritional values: It is one of the richest sources of vitamin B, and is also beneficial for women. This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women.

In the kitchen - It is mostly used for making Dosa/Idli batter. Vada is famous with this ingredient.

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